Interested in getting work done FAST? See below to learn about my intensives!

Are you an individual or couple in need of support?

I see my counseling role as a guide, someone to help you navigate those challenging transitions in life, and come out stronger on the other side.  I can’t tell you how many times I’ve heard from clients that they didn’t get much out of previous therapy because they felt like they were doing “all the talking” without much feedback.  I offer warmth and compassion, yes, and I’m an excellent and empathetic listener, but I’m also directive in my approach.  I love to use humor, and wouldn’t be genuine without it.  Sound like we might be a good fit?  Let me tell you a little bit more about the work I do.

I love working with couples, in all forms. Feeling gridlocked with the same issues or patterns?

I can help with that.

I have experience working with folx who are facing major ruptures, including infidelity or affairs. I also have experience working with separation and/or divorce counseling (uncoupling).

My frameworks for couples’ work come from being highly trained in the Gottman Method and Emotionally Focused Couples Therapy (EFCT).

I also have experience and feel very comfortable working with folx in the kink community, LGBTQI couples, poly/non-monogamous frameworks, and interracial couples.

Accepted Insurance Providers for individual work: Aetna, Medcost, Blue Cross Blue Shield, Optum, and Healthgram.

I do not take insurance for couples’ work at this time. My out of pocket rate for couples is $200 for the initial assessment, $175 ongoing.

I do maintain sliding scale equity slots.

Please note: In accordance with the No Surprises Act (passed in January of 2022), all clients are entitled to a Good Faith Estimate (GFE) Impact Summary upon request and before first appointment.

You’re Not Broken, You’re Human

There’s no “right” way to move through life, but we exist in systems that often makes it feel like there is—one filled with stress, judgment, and isolation. 

I love being able to help people get back to a place where they feel connected with themselves, and their partners.

In our work together, we’ll explore what it means to live in a way that feels okay for you. You’re not broken, you don’t need to be “fixed”, and you are not the challenges you navigate.

Counseling Unconditionally

I take pride in having a space that is accepting, non-judgmental, and warm, and invite folks of any race, gender, sexual orientation, and religious/spiritual beliefs.  I am very comfortable talking about these pieces of our identities, and welcome those sometimes challenging conversations.

  • Feel stuck in their negative patterns, or gridlocked over the same issues

  • Are seeking healing from a betrayal, such as an affair 

  • Are discerning whether or not to separate or uncouple

  • Have gone through a major recent transition that needs support, such as becoming empty nesters, or bringing home a baby

  • Struggle to find childcare, or dedicated time off of work for weekly therapy

Intensives are particularly supportive for couples who:

Intensives

Here’s How We Can Work Together

I support couples struggling to heal from gridlocked issues, and to develop and deepen their emotional and physical intimacy.  Intensives provide a more rapid and in-depth approach to couples work, offering months worth of couples therapy in 2-3 days. 

Options for Intensives

One Day

Most appropriate for couples who may have a few minor issues to address, or help moving through one “gridlocked” problem.

$2500

(Equity/Sliding Scale Slot: $1000-2500 Pay What You Can)

Includes:

  • 2 hour-long individual sessions (in person or by telehealth) prior to the intensive, to understand more about what each person is bringing to the relationship, including family of origin, attachment styles, and any history of trauma.

  • All initial assessment paperwork (Gottman Connect assessments)

  • One day intensive, from 9-4, with a 2 hour break for lunch (not included)

  • Worksheets to take home

  • One session with couple (in person or telehealth) approximately one month post intensive to check-iny

Two Day

Most appropriate for couples who are experiencing more moderate, or even severe issues, and need a bit more intensive space.

$4500

(Equity/Sliding Scale Slot: $3000-4500 Pay What You Can)

Includes:

  • 2 hour-long individual sessions (in person or by telehealth) prior to the intensive, to understand more about what each person is bringing to the relationship, including family of origin, attachment styles, and any history of trauma.

  • All initial assessment paperwork (Gottman Connect assessments)

  • Two day intensive, each day from 9-4, with a 2 hour break for lunch (not included)

  • Worksheets to take home, homework between sessions

  • One session with couple (in person or telehealth) approximately one month post intensive to check-in

Three Day

Most appropriate for couples who are facing severe issues, such as a major betrayal or affair, and/or are even contemplating separation or divorce.

$6000

(Equity/Sliding Scale Slot: $4000-6000 Pay What You Can)

Includes:

  • 2 hour-long individual sessions (in person or by telehealth) prior to the intensive, to understand more about what each person is bringing to the relationship, including family of origin, attachment styles, and any history of trauma.

  • All initial assessment paperwork (Gottman Connect assessments)

  • Three day intensive, each day from 9-4, with a 2 hour break for lunch (not included)

  • Worksheets to take home, homework between sessions

  • One session with couple (in person or telehealth) approximately one month post intensive to check-in ay